Come enjoy the healthiest, most beautiful form of modern dance and get a great workout!
"Irresistible Exercise & Beginner Isadora"
Workout with the original modern dance technique, created by Isadora Duncan. Known for its natural healthy movements, and personal expression, this dance form is perfect for all levels who wish to move from a place of intelligence and beauty. Each class includes a warm-up, exercises and barre, improvisation and segments of historical repertory.
Duncan Dance classes offer great exercise starting with a warm introduction, a therapeutic natural body warm-up to prepare the body, traditional Duncan floor and standing work, barre, across-the-floor locomotive exercises, structured improvisation and introduction to Isadora's original dances.
Wear comfortable clothes: sweats, yoga pants..